What To Do Once You Find Out You Re Pregnant

As soon as you can get in touch with your local maternity unit or doctor s surgery to register your pregnancy and begin to receive free antenatal care from the nhs.

Work out your bmi and check your caffeine intake with our healthy pregnancy tools. The next and most important thing you should do is make a prenatal appointment with your doctor gynecologist or ob gyn. Typically your doctor will have a policy about when your first appointment is but regardless it s a good idea to make contact with your doctor as soon as you find out you re pregnant. Make a prenatal appointment with your doctor.

While most pregnancies do come to term successfully it would be more prudent to wait before making the announcement. Calculate your baby s due date. You may want to tell your family and friends immediately or wait a while until you have sorted out how you feel. In a few short weeks you re going to start um expanding.

Prenatal care is so important so once you get a positive pregnancy test go ahead and call your doc. Wait to announce your pregnancy. Whether this is your first baby or your fifth these are 15 things you should do as soon as you find out you re pregnant. While you may want to shout from the rooftops that you re expecting a baby be aware that 80 of miscarriages happen during the first trimester of pregnancy.

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Now that you re pregnant you may need to make some simple lifestyle changes to help your growing baby. Take a picture of your not yet baby bump now so that when the going gets huge you can look back and remember how you were at the very beginning. Once you ve found your match give your pregnancy a good start and schedule your first prenatal appointment. This will supplement your diet and ensure that your growing baby and you get the nutrients you need.

Find out about your schedule of antenatal appointments. 7 things that are actually better when you re pregnant. Schedule an appointment with your ob gyn. Check how healthy you are.

You ll be seeing a lot of your chosen healthcare provider over the coming months and they ll be seeing a lot of you so it s important to find someone that you trust and are comfortable with. Some of your family or friends may have mixed feelings or react in unexpected ways to your news. 8 things to do after finding out you re pregnant. A healthy lifestyle is always important but when you re living for two it s that much more vital.

Or you may want to wait until you have had your first ultrasound scan when you re around 12 weeks pregnant before you tell people. Start taking a prenatal vitamin. Book an appointment with your gp or a midwife. So make sure you re getting enough folic acid start taking a prenatal vitamin your healthcare provider can recommend one for you eat a healthy pregnancy diet consider a pregnancy friendly exercise routine and try to get plenty of sleep.

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If you smoke. Take a picture of yourself. The first appointment you have with a midwife will be the booking appointment between weeks 8 12. Check how healthy you are with our healthy pregnancy tools.

Focus on these for a safer pregnancy.