What Is The White Stuff That Comes Out Of Salmon

As it turns out there s no need to fret over eating it.

Updated may 11 2016 that odd mildly off putting white substance that you ve likely noticed coming out of your fresh out the oven salmon fillets is called albumin. It looks like fat it s kind of weird and slippery and usually you just scrape it right off because it. Ive never pan fried salmon before but i am right now and there is a ton of white goop coming out of it. The totally harmless but wholly unappetizing white gunk that seeps out of salmon filets as they cook is just coagulated protein also known as albumin.

What is the white stuff on salmon. The white grey substance that often appears on salmon after it is cooked may look like fat but it is actually a protein. And when you cook salmon white gunk oozes out so you d be forgiven for thinking that was fat too. The white stuff on salmon is called albumin.

They re two different things. Is it just fat or is there something wrong with the meat its been sitting in my freezer for 2 3 months. The white stuff on salmon is called albumin. Known as albumin the slimy white stuff is simply coagulated protein.

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As the meat cooks the coagulated. To clarify the correct spelling is albumin with an i you may have also heard of albumen with an e but albumen is the term for egg whites. Albumin is a protein that exists in the fish in liquid form when it s raw but coagulates and becomes semi solid when you subject the salmon to heat. Flickr stu spivack when you bake salmon usually white gunk floats to the top of the fish.

We know that white stripes on raw chicken breasts are strips of fat. Albumin gets pushed out of the muscle fibers of fish as it cooks coagulating at the surface. In fact something like 880 people a month google white stuff on salmon to get the to bottom of this seafood mystery. And besides looking a little funny it s nothing to much worry about.