What Is The Best Thing For A Sore Throat

While the store bought one aren t necessarily the healthiest option these homemade.

Subscribe help for sore throats. Get tips for soothing a sore throat such as gargling salt water rucking lozenges using a humidifier drinking tea with honey staying hydrated and more. So yep oatmeal definitely qualifies. Yep mom was onto something.

The cdc recommends sucking on ice chips or a popsicle to help soothe a sore throat. The doctor recommends mucinex to patients as the best overall product for sore throats while relieving other symptoms that might accompany the pain. Baking soda also soothes the throat breaks up mucus and can help with throat irritating acid reflux. In general the best foods to eat when you have a sore throat are foods with a soft texture which won t further irritate your throat says dr.

Sprays for sore throats. It may also help draw infections or irritants to the surface of your throat where. Warm liquids broth caffeine free tea or warm water with honey and cold treats such as ice pops can soothe a sore throat. As a body expectorant the medication works to thin out the secretion that often collects in the throat and causes inflammation and pain.

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Salt water can help reduce swelling and irritation in your throat. A saltwater gargle of 1 4 to 1 2 teaspoon 1 25 to 2 50 milliliters of table salt to 4 to 8 ounces 120 to 240 milliliters of warm water can help soothe a sore throat. Salt water is a great home remedy for sore throat as it can reduce swelling and calm inflammation and irritation. Diluted peppermint oil sprays may also relieve sore throats.

Gargle but don t swallow the concoction every three hours for an all natural sore throat remedy.