What Happens When The Wind Is Knocked Out Of You
Olivia Luz
The sudden force that causes the wind to be knocked out of you could be caused by anything hitting your abdomen or back.
Typically a fall or a sports injury are the causes. It s called getting the wind knocked out of you but it turns out that it s not the air or the wind that s the problem. When we inhale we re actually constricting the diaphragm which. And you usually can resume your normal breathing program within a few minutes or so.
Getting hit in the belly or falling hard on your back can make you feel like you can t breathe normally for a little bit. But if you ve ever gotten the wind knocked out of you you know that breathing can get interrupted.
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