What Is The Best Way To Treat Trigger Finger
Olivia Luz
Nonsteroidal anti inflammatory drugs such as ibuprofen advil motrin ib or naproxen aleve may relieve the pain but are unlikely to relieve the swelling constricting the tendon sheath or trapping the tendon.
One exercise for trigger finger that can help to strengthen your tendons is to lay the hand palm down on a flat surface and then to lift each finger one by one focusing on even strength with special emphasis on the injured digit. Rub them on the affected finger for a few minutes. With its powerful antioxidant and anti inflammatory properties ginger is another excellent natural treatment for trigger finger. The chance of the cortisone providing a lasting solution is about 50.
People may need to rest this part of the body for 1 2 weeks to see results. A gentle massage will help increase circulation relax the muscles and reduce swelling and stiffness. It s also recommended that you practice self massage to help treat trigger finger. Using coconut oil is seen as one of the easiest ways to treat trigger finger because it does not take too much time for preparation.
The cortisone often decreases swelling sufficiently to restore normal mechanics. Apply a few drops of coconut oil on your painful fingers massage long the affected fingers. It reduces pain and inflammation that comes with the condition. As trigger finger can result from overuse simply resting the hand and finger can often reduce symptoms.
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Corticosteroid injection is considered to be the first line treatment of choice for trigger finger. This can be done for a few minutes at a time throughout the day. Warm some olive sesame or coconut oil in the microwave. Coconut oil can also be used in the home remedy for dermatitis 19.
The easiest way to treat trigger finger is with a finger splint. It may prevent inflammation and swelling effectively 18. Gently press the splint into a slightly curved shape that feels comfortable for your finger then secure it in place with the provided straps or metal arms. Typically two injections are needed 3 4 weeks apart and it s effective in up to 90 of patients with trigger finger.
Trigger finger treatment varies depending on its severity and duration. The most common treatment of trigger finger is with an injection of steroids cortisone into the tendon sheath.
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