What Happens If You Drink Too Much Apple Juice

The most common reaction is usually diarrhoea especially if you drink large quantities of apple juice at once.

Apple juice features many nutrients but it can have contaminants. There are other reported side effects although these happen if someone is on too much apple juice. While apples themselves are full of beneficial plant compounds two of the most important ones quercetin and pectin are only found in the skin which doesn t make its way into the juice via harvard. Drinking too much vinegar could cause your potassium levels to fall too low and drinking straight vinegar could cause damage to your esophagus according to a review article published in medscape general medicine in 2006.

Plus since you don t need to work as hard to digest apple juice as you would an apple drinking large quantities of it and all of the sugar it contains could trigger weight gain via healthline. The effects of drinking lots of apple juice include both positive and negative changes. The natural healing properties of apple cider vinegar. Apple juice features many nutrients but it can have contaminants.

The vinegars of apple juice and apple cider are strong anti nausea agents. The longer your teeth are exposed to sugar the more likely you ll get cavities. If you drink too much juice while experiencing these two symptoms you risk dehydration from too much sugar and the laxative effect of the juice.