What Foods Should You Avoid If You Have Diverticular Disease

What can you have instead.

However if you re having symptoms of diverticulitis look for lower fiber options like applesauce. Foods to avoid include tomatoes strawberries cucumbers okra blackberries kiwi peppers and eggplant. The ucsf note that it is safe for people with diverticulitis to eat nuts popcorn and seeds including pumpkin and sesame seeds. Foods to avoid with diverticulitis include high fiber options.

Corn is high in sugar content. Even if you aren t lactose intolerant full fat dairy may be harder to digest. Canned or cooked fruits without skin or seeds canned or cooked vegetables such as green beans carrots and potatoes without the skin. They re also soft moist and easier to get down if you re not feeling well says taylor.

Experts also say that it is ok to eat the seeds in tomatoes. Examples of low fiber foods include. Low fiber foods to consider eating if you have symptoms of diverticulitis include. 3 cruciferous veggies.

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As you start feeling better your doctor will recommend that you slowly add low fiber foods. The fiber in corn causes some stomach discomfort but this is not the main reason why you should avoid eating corn if you have diverticulitis condition. The nhs suggests that it might be best to avoid nuts popcorn and seeds such as sunflower caraway pumpkin and sesame seeds to reduce the risk of blockage or irritation. Any fruits and vegetables that have hard seeds or skin should be avoided if you have diverticulitis.

You can still enjoy dairy products but look for low fat alternatives. Other vegetables that you should avoid include cauliflower swiss chard cabbage kale brussels sprouts carrots beets squash iceberg lettuce and zucchini. Foods like ice cream butter and whole milk are high in fat may cause diverticulitis to flare up. If you have been diagnosed with this rather than diverticula disease then you should stay away high fibre foods to prevent further irritation to the diverticula.

You can also have milk and cheese. Avoid vegetables with high fiber content during a flare up of diverticulosis. If you tolerate dairy add low fat milk cheese and yogurt to your diet. The reason is that corn is often the underlying cause of digestion problems.

White rice white bread or white pasta but avoid foods that contain gluten if you re intolerant dry low fiber.