What Can I Eat When I Have The Stomach Flu

Water is the best thing you can take to help you get over the flu.

Plain potatoes are soft low in fat and made up of easily digestible starches. Foods definitely have a direct influence on our bodily functions. Acetaminophen tylenol is often recommended for the stomach flu unless you have liver disease dr. Brat stands for bananas rice applesauce and toast.

You can but ritz crackers have considerably more fat content than saltines so are a little less gentle on an irritated stomach and bowel. It relieves fever and aches has fewer side effects than ibuprofen. Bland foods like plain potatoes are great options when you have the stomach flu. Take it sparingly and with food.

Sonpal notes since it relieves aches has fewer side effects than ibuprofen and is less. Eating these foods can help you get rid of stomach flu fast. Saltine crackers gelatin eggs and plain noodles are some good food choices for stomach flu sufferers. The stomach flu is one illness that is not food friendly.

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Yogurt is abundant in vitamins that can help decrease intestinal malfunction which might help flu sufferers who are experiencing nausea or vomiting. If i have the stomach flu can i eat ritz crackers instead of saltine crackers. Eat complex carbohydrates potatoes and whole grains think rice and toast are your best choices to help replace nutrients you may have lost while vomiting or too many trips to the bathroom. Some of the best foods you can eat when you have the flu are broth leafy greens fruits high in vitamin c and oatmeal.

Stomach flu also known as gastroenteritis is the infection of the stomach and intestines caused by viruses. These particular foods are ideal because of their blandness and because they re easy to digest. 11 years experience family medicine. The best foods to eat during stomach flu is rice water coconut water low acidic fruits and many more.

Try lean meats without too much spice or condiments which can upset your stomach more think chicken and fish. The condition takes up to 10 days to subside. The most recommended foods to eat after the stomach flu food poisoning or a regular stomach ache are part of what s known as the brat diet. Suck on ice chips.