5 Weeks Post Op Gastric Sleeve What Can I Eat

Here are some tips to healthy eating after gastric sleeve surgery.

Use a potato masher or the back of a fork to mash the beans. You will eat primarily lean protein vegetables and low or no calorie fluids. Eat slowly and learn to stop eating the moment you are satisfied. You can eat three to six small meals a day.

The foods should have the consistency of a smooth paste or a thick liquid without any solid pieces of food in the mixture. It s a strict diet that reduces calories as well as carbohydrates such as sweets potatoes and pasta. Try the mediterranean supergreens salad with hummus and falafel. The whole earth bowl that features lentils quinoa grilled tofu and roasted and grilled veggies with a ginger miso dressing.

After about a week of tolerating liquids you can begin to eat strained and pureed mashed up foods. Continue to avoid sugary foods and drinks. I eat barely anything all day however i do eat the right things. Eat meals consisting of lean protein lots of vegetables and moderate amounts of whole grains.

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I get so nauseated with the taste i just can t handle it. Foods soft diet for gastric sleeve surgery include beans cooked vegetables fish eggs etc. 5 weeks post op gastric sleeve. Continue cooking 3 4 minutes until liquid evaporates.

At this juncture your stomach should be fit to handle solid foods and you can return to three meals per day with a little snack. Can be considered during this stage. The only problem i have is the protein drinks just can t get but 1 2 of one down all day. A person can introduce liquid foods such as milk about 3 7 days after a gastric sleeve procedure.

Reduce heat to medium low and simmer for 5 minutes. For protein try a grilled chicken sandwich with avocado a spring farm salad with rosemary chicken and baby kale just skip the bread. Plan your meals ahead of time. In gastric sleeve surgery a surgeon reduces the stomach to a sleeve like.

Each meal should consist of 4 to 6 tablespoons of food. Add pinto beans and chicken broth and bring to a boil.