What Vitamin Deficiencies Cause Tingling In The Hands And Feet

It can be a symptom of an underlying neurological disease or traumatic nerve damage.

But too much b6 also can cause tingling in the hands and feet. When the body has a low amount of usable e we may experience numbness or tingling sensations in the hands feet and toes. The most common symptoms of a vitamin b12 deficiency include strange sensations numbness and tingling in the hands legs or feet. Vitamins e b1 b6 b12 and niacin are essential for healthy nerve function.

Paresthesia describes abnormal burning or prickling sensations that are usually felt in the arms hands legs or feet. Vitamin b 12 deficiency may lead to peripheral neuropathy. Heart or blood pressure drugs such as amiodarone or hydralazine anti infection drugs such as metronidazole and. Tingling hands or feet vitamin b 12 deficiency may cause pins and needles in the hands or feet.

Deficiency of vitamins e b 1 b 6 b 12 or niacin may cause tingling in the hands or feet. How to fix it. Other examples of medications that can cause tingling in the hands and feet include. A b12 deficiency for example can lead to pernicious anemia an important cause of peripheral neuropathy.

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Good sources of vitamin e includes broccoli kiwi mangoes nuts and seeds especially sunflower tomatoes and vegetable based oils. These vitamins are vital for nerve function. Alcoholics are more likely to have a thiamine or other important vitamin deficiencies because of poor dietary habits a. Vitamin e helps protects the nervous system.

Deficiencies in various vitamins and minerals may cause this including low levels of vitamins e b5 b12 magnesium or calcium. Because vitamin b12 deficiency can affect the production of healthy red blood cells the condition. This symptom occurs because the vitamin plays a crucial role in the nervous system and its absence. One way of recognising if you have the condition is numbness and tingling in the hands and feet.