What To Feed A Sick Toddler Who Won T Eat
Camila Farah
A sick child may have a poor appetite so serve up mini meals based on their favorite types of foods.
Let her squeeze in a drop of honey. For sore throats a frozen fruit juice bar can soothe the scratchiness. But don t overdo it. If she s throwing up a lot or has persistent diarrhea give her an oral rehydration solution like pedialyte or clear liquids.
For an older baby who has started solids offer clear liquids and foods with high water content like juices that have been half diluted with water gelatin soups and popsicles if they ve been introduced. Offer a younger child hot chocolate. Your lovable toddler is a charming entertaining on the go child. Toddlers get enough vitamin c from any one of the items on this list.
After all it s our responsibility to feed them right. If your child isn t a fan of steamed veggies try them roasted. Dropping in a couple marshmallows makes it more enticing. Follow your toddler s unorthodox lead at mealtimes by experimenting with different preparations of foods.
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Try warm tea for an older child. Often if a toddler knows there is a snack ahead that includes more traditional snacky foods they won t eat the meal you are serving. Steer clear of rich fried greasy foods and lean toward simple starches such as rice and noodles as these are easy on the stomach. If poached chicken goes.
It s soo frustrating when toddlers won t eat dinner and it can be scary too especially for new parents. Babies who are on breast milk or formula alone should eat as often as they like unless the doctor recommends otherwise. If your child has a sore throat encourage her to drink warm and cold liquids. Our pediatrician who usually encourages an organic all natural diet most of the time for toddlers gave us the go ahead to feed emmett anything he would eat plus pedialyte and gatorade both.
Test it first to make sure it s not too hot. But your child s changeable nature can be a source of exasperation especially when you try to feed your toddler a balanced diet. Serve foods with a high water content like chicken soup or broths applesauce or small pieces of ripe cantaloupe or watermelon.
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