What Kind Of Tea Is Best For A Sore Throat
Olivia Luz
Green tea is a rich source of antioxidants.
Some believe that gargling green tea can help relieve a sore throat. It s a super sweet tea that you ll enjoy for its medicinal properties as well as its taste. If people have a sore throat it is usually best to avoid caffeinated teas as these can increase the risk of elevating blood pressure or increased jitteriness. A small 2014 study noted it.
In a study reported in. It also has natural anti inflammatory properties. Traditional teas such as green and white tea are packed with antioxidants that help protect your body from harmful toxins in the environment. Althaea officinalis an herb better known as marshmallow root secretes a sticky gel like substance called mucilage which can coat the throat for a soothing effect.
Licorice root tea contains both antiviral and antimicrobial properties which can help fight off the illnesses that cause sore throats.
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