What Is The Ideal Weight For A 5 4 Female

Your weight is within healthy range.

Using this hamwi formula a 5 feet 4 inch woman has an ideal body weight of 108 pounds if she has a small frame 120 pounds if she s medium framed and 132 pounds if she has a large frame. Given below is the range of ideal weights for women by age and height followed by ideal weights on the basis of healthy bmi values. 120 59 lb or 54 7 kg is an ideal weight for 5 4 height female. This can put you at risk for developing many health problems.

Your weight is above healthy range. A woman who is 5 feet and 4 inches tall 163 cm should have a waist measurement below 32 inches 81 cm. Continue exercising and eating healthfully. The ideal body weight according to this formula is equal to 54 7 kg or 120 59 pounds.

45 5 kg 2 2 kg per inch over 5 feet. Your weight is below healthy range. Given below are the age specific average values of height and weight for girls infants and children as well as the. Ideal weight by age and height.

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Weight for women with small frame. Talk to your healthcare provider about your ideal body weight. It is said to provide a fair estimation for ideal weight. Weight for women with medium frame.

25 29 9. Ideal weight for women 5 4 metropolitan insurance small frame 114 127 pounds medium frame 124 138 large frame 134 151 robinson formula 123 pounds is ideal weight for a woman devine formula 120 pounds is ideal weight for a woman miller formula 129 pounds is the ideal weight. Healthy weight in pounds or bmi 18 5 24 9 4 10 91 119. The first equation for calculating ideal body weight is broca s index.

According to the broca s index at 5 feet 4 inches tall a girl should weigh 120 pounds a more recent equation known as the devine formula utilizes the same concept except with kilograms. The women of 5 feet 4 inch height with weight of around 120 59 pounds or 54 7 kilograms considered to be healthy. 23 26 9. If the answer is 0 5 or less the chances are that they have a healthy weight.

48 0 kg 2 7 kg per inch over 5 feet.