What Is The Best Thing To Soak Your Feet In
Olivia Luz
Soak your feet for 10 to 15.
You might find epsom salts in the medicine cabinet and baking soda in the baking cupboard. Toss lavender mint and marjoram into your foot soak. Sage and rosemary are more herbs used in foot soaks. This epsom salt soak is a fantastic option for days when your feet are tender uncomfortable and asking for relief.
The antifungal properties also make vinegar soaks a good idea for people who have toenail fungus. Adding baking soda to your foot soak can provide additional exfoliation as well as odor control. For best results soak your feet in warm water first to loosen calluses and dead skin cells. Then exfoliate and follow up with a moisturizer.
Salts are thought to relax muscles and increase circulation. Kosher salt sea salt or any coarse salt make good additions to the foot soak. You can also add healthy ingredients like baking soda and essential oils to your water.
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