What Is A Healthy Weight For A 5 4 Female

Women who are this height.

Ideal body weight calculation. Based on the bmi range it is possible to find out a healthy weight for any given height. Weight for women with medium frame. Healthy weight in pounds or bmi 18 5 24 9 4 10 91 119.

The most common way to determine 5 4 ideal weight is to look it up on a bmi chart but some tables do not include 5 foot 4 inchs. The bmi does not give different ideal weights for men and women. Height and weight chart for men. Determining desirable body weight for height for men and women.

Going by this chart a normal bmi for a female who is 5 4 is 18 5 to 24 9 which equates to a weight range of 110 to 145 pounds. Weight for women with small frame. A woman who is 5 feet and 4 inches tall 163 cm should have a waist measurement below 32 inches 81 cm. Given below is the range of ideal weights for women by age and height followed by ideal weights on the basis of healthy bmi values.

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It is said to provide a fair estimation for ideal weight. The world health organization s who recommended healthy bmi range is 18 5 25 for both male and female. It is widely used in the medical field as a quick indicator of possible health complications. If the answer is 0 5 or less the chances are that they have a healthy weight.

Given below are the age specific average values of height and weight for girls infants and children as well as the. Based on these bmi tables the national heart lung and blood institute suggests that a healthy weight range for women who are 5 feet 4 inches tall is 110 to 140 pounds. Body mass index bmi is a measurement of your weight with respect to your height. Weight for women with large frame.

Ideal weight by age and height. If the tables are not available a simple way to determine desirable body weight is as follows. A healthy bmi for someone 5 4 is between 108 pounds and 146 pounds. 100 pounds of body weight for the first 5 feet of height 5 pounds for each additional inch.