What Is A Good Resting Heart Rate For My Age
Olivia Luz
A normal resting heart rate is between 60 to 100.
Well conditioned athletes however could have a resting heart rate of around 40 bpm. What is a good resting heart rate by age. A healthy resting heart rate is about 60 beats per minute but this number varies with age. What is a good resting heart rate by age.
As per the american heart association aha if you are an adult your heart rate should be in the range of 60 to 100 beats per minute. To work out your maximum heart. And if your age is between 6 and 15 years your heart rate should be anywhere between 70 and 100 per minute.
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