What Is A Good Blood Sugar Level In The Morning
Camila Farah
Up to 7 8 mmol l 140 mg dl 2 hours after eating.
Target glucose ranges vary from person to person but in general it s ideal for blood sugar levels to be between 126 mg dl and 180 mg dl before starting exercise. Target blood sugar levels for people with diabetes. Get the scoop when you go to bed your blood sugar reading is 110 but when you wake up in the morning it has shot up to 150. This gives you a glimpse of what may be happening overnight and it gives you a baseline for the day.
A second possible cause of high blood sugar levels in the morning is the somogyi effect sometimes also called rebound hyperglycemia. 1 2 hours after the start of a meal. If your blood sugar drops too low in the middle of the night while you are sleeping your body will release hormones in an attempt to rescue you from the dangerously low blood sugar. At night two hours after eating my sugar levels are between 112 and 130 mg dl 6 2 to 7 2 mmol l.
4 to 7 mmol l for people with type 1 or type 2 diabetes. But in the morning my fasting sugar level is always higher than the night number. There are two main causes of high blood sugar in the morning. Just a single serving can raise your blood sugar and in some cases give you hundreds of extra calories.
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Target blood sugar levels for people without diabetes. The dawn phenomenon and the somogyi effect. Blood sugar levels in the morning the best time to check blood sugar levels in the morning is right when you wake up and before you eat anything. Between 4 0 to 5 4 mmol l 72 to 99 mg dl when fasting.
If you test your blood glucose and it s lower than 126 mg dl here are the steps to take depending on the exact reading you get. Find out what to expect from your morning blood sugar test and one potential cause for high blood sugar levels. Why does this happen. If you have diabetes chances are your blood sugar will be higher in the morning from.
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