What Foods Should You Eat When You Have Diarrhea

 Camila Farah    

 
Pin On Superfoods Nutritional Recipes

In general you want to avoid dairy high fat foods and sugar free foods which can contribute to spasms in your gut and make you have even more diarrhea says beth warren r d n founder of beth.

Msn back to msn home lifestyle powered by microsoft news. Brat stands for bananas rice apples. When you have diarrhea you should eat foods like clear broth bananas applesauce toast and other plain low fiber meals. People with diarrhea should eat bland foods as spicy or complex foods can irritate the bowels.

Bland foods that may help with diarrhea include.

Pin On Superfoods Nutritional Recipes

Pin On Superfoods Nutritional Recipes

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