What Effect Does Zinc Deficiency Have On The Body
Camila Farah
A deficiency in zinc affects many organ systems including the immune gastrointestinal skeletal reproductive integumentary and central nervous systems.
Some of the most common zinc deficiency symptoms include. Zinc deficiency has been linked with delayed wound healing. Zinc is an essential mineral that is present in many types of food. Symptoms of mild zinc deficiency include diarrhea decreased immunity thinning hair decreased appetite mood disturbances dry skin fertility issues and impaired wound healing.
Slower than expected growth. If you re not getting enough zinc in your diet you may have side effects such as hair loss lack of alertness and a reduced sense of taste and smell. One of the telling factors for men who suffer zinc deficiency is reduced muscle mass and an overall struggle with bodybuilding. Today most of the zinc that is consumed outside of the diet is consumed in the form of herbal supplements.
The symptoms of a zinc deficiency do not start until zinc levels have been low for several months. A deficiency of this mineral can cause a number of health effects such as decreased immune function diarrhea and more. Zinc deficiency has been linked to a slew of health conditions like diabetes atherosclerosis alzheimer s neurological disorders autoimmune diseases and more. 18 2017 in addition to essential metabolic functions the level of zinc in the body also affects the heart muscle.
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