What Does It Mean When You Crave Spicy Food

You may crave spicy food for the instant rush.

The paper points to research carried out by the american society for biochemistry and molecular biology which found that capsaicin the active chemical in chili peppers can induce thermogenesis the process by which cells convert energy into heat. If you commonly crave acidic foods like lemons limes citrus or vinegary foods you could be low in stomach acid. Strong stomach acid is your body s first line of defense and serves the purpose of sterilizing your food disinfecting the stomach and breaking down your foods particularly proteins. If you suddenly can t seem to get enough spicy foods then you might want to get checked for hypothyroidism.

Nothing dangerous but satisfying the craving might not always be worth the pain of heartburn indigestion and gi distress afterward. If your thyroid is being sluggish you may crave spicy foods to increase your metabolism. Nice and spicy just the way i like it. Spicy food does more than just turn on your body s cooling mechanisms.

If you have the occasional craving there is most likely no major health issue to cause concern. Other positive effects of eating spicy food include lower blood pressure because the heat of the pepper increases blood flow and happiness because spicy food increase the production of. Spicy foods will burn your tongue but then your brain will release pain reducing endorphins. This can be confusing and we ll talk about addiction pregnancy and the cooling down benefits of spicy foods later on in this piece.

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As reader s digest suggests craving extremely hot spicy foods could be your body s way of trying to deal with high temperatures. But spicy food makes you sweat which will help if you re feeling overheated. Spicy foods cause a release of endorphins when you eat them. This may be your body s way of signaling that it needs to cool off.

Overheated congestion and pain relief dea uy. Giorgio cosulich de pecine getty images. You will also know what kind of a person you are if you have spicy food cravings. You re craving the rush to relieve pain or enhance your mood.

D head of the smell taste treatment and research. People who enjoy turbo charged spicy food swear by the mood boost they get when they eat it. Food cravings definitely have a physical component but they also give some insight into the type of person you are says alan r. It s these endorphins that you start to crave not the spicy foods per se.

The article will further give you details on the effects of spicy foods on pregnant women why you crave spicy foods instead of sweet foods and lastly the 3 ways to avoid spicy foods to ease gerd symptoms.