What Does It Mean To Have A Fast Metabolism
Olivia Luz
Similar to gas for your car food is your body s fuel.
If this happens at a high rate of speed you have what is referred to as a fast metabolism with a fast metabolism your body takes in the food the nutrients in the food are broken into amino acids fatty acids and simple sugars the compounds are sent to the body s cells and metabolized quickly the compounds are released into the body and is turned into fuel our bodies use as energy to burn. Metabolism refers to all the chemical processes in your body. Metabolism refers to the collective chemical processes that convert food into energy. Someone with a fast metabolism may burn dozens or.
To put it simply metabolism is the process of converting food consumed into energy dr. The less body fat and the more lean mass the more efficiently the body s metabolism runs. Even though there are ways to speed up your metabolism through diet and exercise and supplements that can enhance your metabolism it is certainly a lot easier for those whose metabolisms are not working against them. But it if you have a fast metabolism it can manifest in some interesting ways.
Metabolism is the reason some people can eat a lot without gaining. For example if you have two people who weigh exactly the same but one of them has 50 percent body fat. A fast metabolism usually means that weight loss and or maintaining your weight is easier than for most people. Everyone has a basal metabolic rate or bmr which refers to the number of calories you burn in a day when your body is at rest.
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