What Causes Pain In The Ball Of Your Foot

Olivia Luz

When pain elsewhere in your foot causes you to adapt how you walk the ball of the foot starts to grip resulting in pain at the metatarsal heads which are basically the knuckles of the feet at. In morton s neuroma the area by the third and fourth toe is affected. A stone bruise is a deep bruise of the fat pad of the heel or ball of the foot.

You might develop it if you participate in activities that involve running and jumping.

In addition there are some specific conditions that can cause ball of foot pain. It connects your heel bone to your toes. The pain feels like you re. This is caused by a thickening of the.

This nearly constant stress can cause the components of the foot to become stretched and pinched causing conditions like capsulitis and neuroma with severe pain numbness and discomfort. It s often from an impact injury but it can also happen after stepping on a hard object. These injuries occur when a person stretches or tears the ligaments in their foot. There are other causes as well including foot deformities and shoes that are too tight or too loose.

Morton s neuroma refers to a condition where the tissue around the nerve leading to the toes thickens or swells causing severe pain in the ball of the foot that is often described as a burning sensation. Ligaments are thick fibrous bands of. Plantar fasciitis is one of the most common causes of foot pain. A tear in the stabilizing structure under your foot is a common cause pain in the ball of the foot and swelling on top of the foot are symptoms of a condition that s both common and often misdiagnosed.

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Foot sprains are another possible cause of pain in the ball of the foot. This condition typically occurs between your third and fourth toe near the middle of your foot. Metatarsalgia met uh tahr sal juh is a condition in which the ball of your foot becomes painful and inflamed. Pain in the ball of your foot is often caused by exercising too much or wearing shoes that are too tight.

Some people also have a foot shape that puts extra pressure on the ball of the foot for example if you have small curled up toes hammer toes or high arches. The condition called a plantar plate tear can happen either suddenly or as a result of chronic repetitive stress over time. 3 causes of pain in the ball of your foot the ball of the foot absorbs an enormous amount of pressure when you walk work exercise and even when you just stand up. It results from irritation of a thick band of tissue called the plantar fascia that runs across the bottom of your foot.

Your symptoms might also give you an idea of what s causing your pain.