What Can You Eat On A Low Sodium Diet
Camila Farah
Choose unsalted nuts or seeds or fresh fruits or vegetables as snacks.
The following foods are low in sodium and safe to eat on a low sodium diet. Pasta noodles spaghetti macaroni. Here are some tips and tricks you can use to help you make low sodium diet choices at your favorite restaurants. Read food labels and choose salt free very low sodium or low sodium foods.
Examples include unsalted or low sodium broths soups and canned vegetables. Fresh or steamed veggies. Low sodium cereals old fashioned oats quick cook oatmeal grits cream of wheat or rice shredded wheat. Such foods include bananas or cantaloupe cooked spinach and broccoli potatoes sweet potatoes mushrooms peas cucumbers zucchini eggplant pumpkins etc.
Care agreement you have the right to help plan your care. Soups and broths should be avoided. Fresh and frozen vegetables without sauces. To make it even easier we ll break it down by course.
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