What Can I Do To Make My Hair Grow

Avoid shampooing your hair every day since shampoo strips hair of its natural oils and leads to breakage.

Make a protein mask if you want to strengthen your hair. Sleeping on a silk pillowcase is one of the easiest ways to upgrade your hair game says dr. If you style or apply heat to your hair often using a protein treatment can protect your hair. That means cutting down on hair drying flat ironing curling chemically straightening dyeing teasing baking it in the sun and yes even crimping.

Depending on the condition of your hair your hairstyle and your daily routine you could need a trim anywhere from every six weeks to six months. To make your hair grow faster try to eat fruits vegetables protein whole grains and healthy fats. Eating a healthy diet that includes key nutrients as well as adequate protein is key. Mix 1 2 eggs depending on the length of your hair with about 1 tablespoon 15 ml of fresh aloe vera gel.

I can t tell you how many times i ve had an older woman approach me compliment me on my hair and it s length then remark i wish i could grow my hair that long i usually go in to my spiel of how my hair wasn t always this long and give advice about how they can absolutely grow their hair to long lengths if they just take care. Eating a nutritious diet will help support strong healthy hair. Protein helps your hair grow and protect it from chemical and environmental damage. That said the better you care for your hair on a day to day basis the less often you ll need trims and the longer your hair can grow naturally.

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The decreased friction from a silk or satin pillowcase can help reduce hair breakage and improve overall hair quality yes for longer hair you should get your hair trimmed regularly. Keratin is also found in eggs which is why this mask is excellent for strengthening your strands. According to townsend washing your hair with cold water at the end of your shower can give an added boost of hair growing power. Your hair is made up of a protein called keratin.

Certain types of products and treatments may help your hair grow too.