What Are The Side Effects Of Vitamin D Deficiency
Camila Farah
Doctors tend to consider vitamin d levels to be adequate if there are at least 20 nanograms ng of the.
Muscle weakness or fatigue. It helps with the absorption of calcium and the regulation of other minerals in the body. Severe lack of vitamin d causes rickets which shows up in children as incorrect growth patterns weakness in muscles pain in bones and deformities in joints. These side effects may include.
However for many people the symptoms are subtle. Vitamin d deficiency has been linked with rickets cancer cardiovascular disease severe asthma in children and cognitive impairment in older adults. These include nausea vomiting and poor appetite. The following paragraphs discuss these various side effects of low vitamin d levels in some detail.
Causes include not ingesting enough of the vitamin over time having limited exposure to sunlight having dark skin and obesity. This is very rare. In one controlled study people with vitamin d deficiency were nearly twice as likely to experience bone pain in their legs ribs or joints compared to those with blood levels in the normal range. Symptoms of bone pain and muscle weakness can mean you have a vitamin d deficiency.
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High blood calcium levels. Low vitamin d levels in the body are linked to several side effects most notably diabetes erratic blood pressure lung cancer osteoporosis arthritis etc. Symptoms and health risks of vitamin d deficiency. However children who are deficient in vitamin d can also have muscle weakness or sore and painful muscles.
Hypercalcemia and kidney damage are possible side effects of vitamin d supplementation.
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