What Are The Side Effects Of Low Vitamin D
Camila Farah
Symptoms of bone pain and muscle weakness can mean you have a vitamin d deficiency.
Vitamin d directly affects the strength of bones making them weak. Yet even without symptoms too little vitamin d can pose. Vitamin d has very few side effects when taken at dosages recommended for your age. There are a number of side effects of low vitamin d with deficiencies having been linked to serious conditions such as depression and cancer.
High blood calcium levels. Low vitamin d levels in the body are linked to several side effects most notably diabetes erratic blood pressure lung cancer osteoporosis arthritis etc. These side effects may include. Side effects of low vitamin d can include.
Osteoporosis or bone fractures. Believe it or not an estimated 1 billion people worldwide are affected by vitamin d deficiency and many more are suspected to be at least marginally low in this essential vitamin. Depression is associated with low vitamin d levels and some studies have found that supplementing improves mood. Side effects are more likely if you take too much vitamin d in the form of supplements which would then increase your absorption of calcium.
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It is also associated with an increased risk of falls impaired physical function pain and seasonal affective disorder sad. Low vitamin d is also called vitamin d deficiency. One of the roles of vitamin d is to help with the body s absorption of calcium which helps strengthen bone structure. The following paragraphs discuss these various side effects of low vitamin d levels in some detail.
Low vitamin d levels can result in bone loss an increased risk for fracture abnormal balance and reduced strength. Vitamin d deficiency does not often produce noticeable symptoms so most people are not aware they have low levels of the vitamin explains healthline.
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